Clary sage to the (hormonal) rescue
Clary Sage is the one you need for mood swings, cramps, hot flashes, and even (dare we say) blind rage. This earthy, restorative oil helps to balance the hormones and the body and mind’s natural equilibrium, leaving you revitalized, regenerated, and inspired once again. Here’s to peace in the house.
Common Uses: Clary Sage has been known to help relieve menstrual cramps and menopausal symptoms. A nerve tonic and sedative, it’s also considered to be an antidepressant, and has astringent and antispasmodic properties. It’s so soothing, it’s even said to help with nightmares. Use a few drops in a diffuser, which will release its warm, floral notes. Add several drops to a warm bath and sink in to soothe symptoms of PMS. Rub several drops onto the abdomen to relieve cramps.