Tag Archives: mindfullness


We all love a good spring cleaning and your bedroom is the ideal place to start! Make full use of this step-by-step guide to add sparkle and shine to your bedroom with a free spring-cleaning checklist to help you keep track. You can thank us later 😉  Tip #1: Get your cleaning tools together! Before […]

A well kept sense of smell linked to better quality of life

A new study from the University of East Anglia reveals the huge range of emotional and practical impacts caused by a loss of smell. It finds that almost every aspect of life is disrupted – from everyday concerns about personal hygiene to a loss of sexual intimacy and the break-down of personal relationships. The researchers […]

Animal Nature

Humans respond to what we call a circadian rhythm where we mark passage of time over the course of the day using cues like light or darkness There are historical examples of timekeeping abilities in dogs. Perhaps one of the most famous is Hachiko, an Akita owned by Dr. Eisaburo Ueno, a professor at Tokyo […]